Bài giảng Tiếng Anh 11 (Global Success) - Unit 1, Lesson 1: A healthy lifestyle

 WARM-UP
 CATEGORIZING GAME
 - Work in 4 groups. 
 - Each group is given pieces of paper about healthy and 
 unhealthy lifestyle.
 - Classify them to correct columns.
 - The first team to complete the task correctly is the winner. 
 - Go to the board and show the answers. WARM-UP
 HEALTHY LIFESTYLE UNHEALTHY LIFESTYLE
 Eat fruits and vegetables Stay up late
 Drink enough water Eat too much sodium
 Get regular exercise Eat fast food
 Have a balanced diet Eat late in the evening
 Get enough good sleep Overuse painkillers and sedatives
 Avoid tobacco and drugs Have excessive screen time Unit
 1 Unit A long andFAMILY healthy LIFE life
 LESSON I GETTING STARTED
 A healthy lifestyle PRESENTATION
 (to) work out
 /wɜːk aʊt/
 to exercise in order to improve the 
 strength or appearance of your body PRESENTATION
 (be) full of 
 /fʊl əv/
 containing a lot of something
 E.g: You're always so full of energy. PRESENTATION
 diet (n) 
 /ˈdaɪət/
 the food and drink usually eaten or 
 drunk by a person or group PRESENTATION
 balanced (adj) 
 /ˈbổlənst/
 A balanced diet is a combination of 
 the correct types and amounts of food PRESENTATION
 fit (adj)
 /fɪt/
 healthy and strong, especially as 
 a result of exercise PRESENTATION
 Vietnamese 
 Form Pronunciation Meaning
 equivalent 
 1. (to) work out /wɜːk aʊt/ to exercise in order to improve the Tập luyện
 strength or appearance of your body
 2. (be) full of /fʊl əv/ containing a lot of something Tràn đầy
 3. diet (n) /ˈdaɪ.ət/ the food and drink usually eaten or Chế độ ăn 
 drunk by a person or group uống
 4. balanced (adj) /ˈbổlənst/ A balanced diet is a combination of Cõn bằng
 the correct types and amounts of food.
 5. fit (adj) /fɪt/ healthy and strong, especially as Cõn đối
 a result of exercise PRESENTATION
 1 Listen and read. PRESENTATION
 1 Listen and read.
 Mark: Hi, Nam!
 Nam: Hi, Mark! Long time no see. How are you?
 Mark: I'm fine, thanks, but you look so fit and healthy! Have you started working out again?
 Nam: Yes, I have. I've also stopped eating fast food and given up bad habits, such as staying up late.
 Mark: I can't believe it! I thought you can't live without burgers and chips!
 Nam: I know. I ate a lot of fast food, but now I prefer fresh fruits and vegetables.
 Mark: So what happened?
 Nam: Well, it was my grandfather. I visited him during my last summer holiday and have learnt a lot of 
 important life lessons from him.
 Mark: Really?
 Nam: Yes. He's a wonderful person. He has just had his 90th birthday, but he’s still full of energy!
 Mark: Amazing! How does he stay so active?
 Nam: Well, he does exercise every morning, goes to bed early, and eats a lot of vegetables. We spent a 
 lot of time together cooking, working in his garden, and walking in the parks. I've learnt from him that 
 taking regular exercise and eating a balanced diet are the key to a long and healthy life. PRACTICE
 2 Read the conversation again and decide whether the following 
 statements are true (T) or false (F).
 T F
 1. Nam has always had healthy habits.
 
 2. He has learnt the importance of exercise and 
 healthy food.
 3. Nam’s grandfather goes to sleep early, exercises 
 
 everyday and eats healthily. PRACTICE
 Fill in the blanks to make phrases from Task 1 with the following 
 3 meanings. 
 energy
 habits
 regular
 balanced PRACTICE
 4 Complete the text based on the conversation in Task 1. Use the correct 
 forms of the verbs in brackets. 
In the past, Nam (1. eat) _______ate fast food and often stayed up late. But he 
(2. start) ____________has started eating healthy food and (3. give) ____________(has) given 
up bad habits. He has changed his lifestyle since he (4. visit) _________ visited 
his grandfather, who (5. just celebrate) ___________________has just celebrated his 90th 
birthday. PRODUCTION
 Role-play
- Ss work in groups of 4.
- In each group, one student plays the role of 
grandpa who is in his 90s and still very strong 
and healthy. Others are grandchildren.
- Grandpa gives advice on how to be healthy.
- 3 minutes to prepare for the role-play.
- 2 minutes for a performance. CONSOLIDATION
 1 Wrap-up
 What have you learnt today?
 • Some lexical items about healthy lifestyle 
 • Reading for specific information
 • Past simple and Present perfect tense CONSOLIDATION
 2 Homework
 • Do exercises in the workbook.
 • Write a short paragraph about how to keep fit and 
 stay healthy. 
 • Prepare materials for the project in Lesson 8. Website: hoclieu.vn
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